Violence Against Women. The “Shadow” Pandemic

The World Health Organization (W.H.O.) has deemed violence against women the “shadow pandemic”. It does not matter where you live, assaults are very common, and unfortunately, under-reported.

What’s also unfortunate is that typical “self- defense” classes offer unusable techniques and have not been developed from the woman’s perspective.

Peaceful Warrior Woman

Personal Safety for Women

The Peaceful Warrior Woman program has been designed... and is taught by a woman. Attendees learn the ABC’s of self-defense (Awareness, Boundaries, Communication) as well as real-world physical techniques that have been tested under the most realistic conditions possible.

There is no “fluff” here.

Self Defense Class

Sunday, February 26, 2023
10AM to 12PM
[REGISTER]

LOCATION:
Arizona Budokan
4744 E Thunderbird Rd, Ste 1
Phoenix 85032

COST:
$40

Attendees Will Learn:

  • To Carry Themselves Confidently
  • To Identify and Avoid Potentially Confrontational Situations
  • Techniques That Have Been “Pressure Tested” For Effectiveness
  • To Use Everyday Items as Weapons

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Your Instructors

Tiffany Richards has trained in martial arts since 1998 and holds a second-degree black belt. She is renowned and sought after for her self-defense and personal safety classes, which she  teaches all over the country.

Carlos Bartolomei has trained in martial arts since 1974 and holds three black belts. He has studied under some of the highest ranking instructors in the world at martial arts schools and seminars all over North America.

Cool Change Podcast Ep. 63

Click to LISTEN

 

Warrior Woman Session

Self Defense 101

Sunday, February 26, 2023

10AM to 12PM

Personal Barrier
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Women’s Self Defense:
create a personal barrier between you and an attacker
College Campuses
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Tips for Self Defense
on College Campuses - USA Karate AZ on 3TV
Women's Self Defense
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Women's Self Defense
Tips and Techniques with Tiffany Richards
Deaf and Hard of Hearing
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Women's Self Defense
for Deaf and Hard of Hearing with American Sign Language Interpreter
AZ Family Channel 3
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Women's Self Defense
on AZ Family Channel 3
Shopping Safety
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Women's Self Defense
Shopping Safety
Stop teaching women to hold their keys like this!
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Women's Self Defense
Stop teaching women to hold their keys like this!
if you carry a weapon
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Women's Self Defense
if you carry a weapon, train with it (nikkyo wrist lock w/ kubotan)
ponytail grab from behind
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Women's Self Defense
ponytail grab from behind
ponytail grab from behind followup
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Women's Self Defense
ponytail grab from behind followup
ponytail grab from behind followup
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Women's Self Defense
ponytail grab from behind followup
awareness is key and defense for a grab from behind
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Women's Self Defense
awareness is key and defense for a grab from behind

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