A 3-hour quarterly Women's Self-Defense Seminar that works!
 
Be your first line of self-defense and join us for this empowering session.

Learn to:

• carry yourself confidently
• use everyday items as weapons
• defend against multiple attacks and holds
• use your powerful voice
• gain control ASAP

Calling all moms, daughters, aunts, sisters, grandmas ages 10 to adult.

Single $30; Single Plus Guest $45
 
Next seminar: August 16 from 5:30-8:30pm